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Let your Stress Wings Fly Away

Let your Stress Wings Fly Away

Learning to Let Go of the Things Beyond Your Control It seems, these days, that many of us are dealing with a higher degree of stress. With the pressures of......
Nutrition as the Main Ingredient to Weight Loss

Nutrition as the Main Ingredient to Weight Loss

Eat for the Body You WANT   You're an avid runner, you love cardio, and you are dedicated to your gym workouts. But you don't seem to be losing the......
Make your Mental Health a Priority

Make your Mental Health a Priority

Mental Health as Key to Overall Health… Many people aspire to get into better shape. They get gym memberships to start working out, take up jogging at the park, or......
Inner Cleanse: Pranayama for a Better Life

Inner Cleanse: Pranayama for a Better Life

The mind is the king of the senses, but the breath is the king of the mind… During this unprecedented time of quarantines, social distancing, and unemployment due to COVID-19,......
Discover Your Truth

Discover Your Truth

Stay calm during these times of crisis… In these unpredictable times, it can sometimes be a challenge deciphering what is fact from fiction. With the novel coronavirus, each day we......
Connect with Family & Friends

Connect with Family & Friends

Don’t worry; Don’t hurry; Trust the process   Throughout this pandemic, we have been caught in this dilemma of social distancing from our family, friends, and colleagues. We have been......
Vital‌ ‌Signs‌ ‌to‌ ‌Maintain‌ Health‌ ‌and‌ ‌Fitness‌ ‌

Vital‌ ‌Signs‌ ‌to‌ ‌Maintain‌ Health‌ ‌and‌ ‌Fitness‌ ‌

Regulation‌ ‌of‌ ‌Vital‌ ‌Signs‌ ‌to‌ ‌Maintain‌ ‌ Health‌ ‌and‌ ‌Fitness‌ ‌ 1. What‌ ‌are‌ ‌the‌ ‌Vital‌ ‌Signs? ‌ Vital‌ ‌signs‌ ‌aim‌ ‌to‌ ‌measure‌ ‌the‌ ‌basic‌ ‌activities‌ ‌and‌ ‌functions‌ ‌of‌ ‌the‌ ‌body. Primarily, health‌ care‌ ‌providers‌ ‌and‌ ‌the‌ ‌medical‌ ‌profession‌ ‌and‌ ‌focus‌ ‌on‌ ‌monitoring‌ ‌of‌ ‌major‌ ‌vital‌ ‌signs‌ ‌on‌ ‌a‌ ‌routine‌ ‌basis.   ‌‌These‌ ‌include‌ ‌the‌ ‌following: ‌ ‌ ‌ Respiration‌ ‌rate‌ ‌ (rate‌ ‌of‌ ‌breathing)......
Sweat, Smile & Repeat: Hot Yoga Special

Sweat, Smile & Repeat: Hot Yoga Special

No goal was ever met without a little sweat. 1. What is Hot Yoga after all? Hot yoga is a vigorous form of yoga as exercise performed under hot and humid......
Four Major Benefits of Hot Yoga

Four Major Benefits of Hot Yoga

Hot Yoga A FORM OF HIGH-INTENSITY YOGA PERFORMED UNDER CONTROLLED HOT & HUMID CONDITIONS Welcome to Majisports.com! At Maji Sports, we create good quality, yoga, fitness, meditation and rehabilitation products......
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