Stay calm during these times of crisis… In these unpredictable times, it can sometimes be a challenge deciphering what is fact from fiction. With the novel coronavirus, each day we...

Regulation‌ ‌of‌ ‌Vital‌ ‌Signs‌ ‌to‌ ‌Maintain‌ ‌ Health‌ ‌and‌ ‌Fitness‌ ‌ 1. What‌ ‌are‌ ‌the‌ ‌Vital‌ ‌Signs? ‌ Vital‌ ‌signs‌ ‌aim‌ ‌to‌ ‌measure‌ ‌the‌ ‌basic‌ ‌activities‌ ‌and‌ ‌functions‌ ‌of‌ ‌the‌ ‌body. Primarily, health‌ care‌ ‌providers‌ ‌and‌ ‌the‌ ‌medical‌ ‌profession‌ ‌and‌ ‌focus‌ ‌on‌ ‌monitoring‌ ‌of‌ ‌major‌ ‌vital‌ ‌signs‌ ‌on‌ ‌a‌ ‌routine‌ ‌basis.   ‌‌These‌ ‌include‌ ‌the‌ ‌following: ‌ ‌ ‌ Respiration‌ ‌rate‌ ‌ (rate‌ ‌of‌ ‌breathing)...

BREAKING THE BARRIER WITH YIN ENERGY Yin Yoga – A Balancing Approach You started a yoga practice to gain more flexibility. For the most part, you've seen some improvements after...

Hot Yoga A FORM OF HIGH-INTENSITY YOGA PERFORMED UNDER CONTROLLED HOT & HUMID CONDITIONS Welcome to Majisports.com! At Maji Sports, we create good quality, yoga, fitness, meditation and rehabilitation products...

Gratitude, like faith, is a muscle! 1. We become what we think about! If you turn on the television or listen to a radio talk show, many of the information...

Travelling and Yoga runs parallel. Planning a vacation can be a very exciting time. It's the anticipation of stepping out of your regular routine and visiting a new location or...

Let’s take a moment away from the digital world and breathe in! We currently live in a highly digitized world. There was a time when having a mobile phone was...

Early to bed and early to rise makes a man HEALTHY, Wealthy & Wise! 1. Why aren’t you losing weight even after those extra sweaty hours? If you're in the...

Importance of Nutrition in Reaching Your Fitness Goals You may be hitting the gym and doing cardio every day, but are you reaching your fitness goals? Free weights with appropriate...