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Discover Your Truth

Discover Your Truth

Stay calm during these times of crisis… In these unpredictable times, it can sometimes be a challenge deciphering what is fact from fiction. With the novel coronavirus, each day we...
Connect with Family & Friends

Connect with Family & Friends

Don’t worry; Don’t hurry; Trust the process   Throughout this pandemic, we have been caught in this dilemma of social distancing from our family, friends, and colleagues. We have been...
Time to Clean House

Time to Clean House

One who maintains cleanliness, keeps away diseases… You may find that you have more time on your hands these days. Since you're spending more time at home during the mandated...
Vital‌ ‌Signs‌ ‌to‌ ‌Maintain‌ Health‌ ‌and‌ ‌Fitness‌ ‌

Vital‌ ‌Signs‌ ‌to‌ ‌Maintain‌ Health‌ ‌and‌ ‌Fitness‌ ‌

Regulation‌ ‌of‌ ‌Vital‌ ‌Signs‌ ‌to‌ ‌Maintain‌ ‌ Health‌ ‌and‌ ‌Fitness‌ ‌ 1. What‌ ‌are‌ ‌the‌ ‌Vital‌ ‌Signs? ‌ Vital‌ ‌signs‌ ‌aim‌ ‌to‌ ‌measure‌ ‌the‌ ‌basic‌ ‌activities‌ ‌and‌ ‌functions‌ ‌of‌ ‌the‌ ‌body. Primarily, health‌ care‌ ‌providers‌ ‌and‌ ‌the‌ ‌medical‌ ‌profession‌ ‌and‌ ‌focus‌ ‌on‌ ‌monitoring‌ ‌of‌ ‌major‌ ‌vital‌ ‌signs‌ ‌on‌ ‌a‌ ‌routine‌ ‌basis.   ‌‌These‌ ‌include‌ ‌the‌ ‌following: ‌ ‌ ‌ Respiration‌ ‌rate‌ ‌ (rate‌ ‌of‌ ‌breathing)...
Self-Care in a Time of Uncertainty

Self-Care in a Time of Uncertainty

Let’s heal along with Mother Earth   1. How has Covid-19 changed our lives?  It seemed like overnight that our lives shifted significantly. The novel coronavirus, known as COVID-19, has...
10 Tips to Avoid Weight Gain During the Holidays

10 Tips to Avoid Weight Gain During the Holidays

How much weight did you put on this Holiday? We have entered a very special time of the year. It's the season for celebration, family, friends, giving, and sharing love....
Sweat, Smile & Repeat: Hot Yoga Special

Sweat, Smile & Repeat: Hot Yoga Special

No goal was ever met without a little sweat. 1. What is Hot Yoga after all? Hot yoga is a vigorous form of yoga as exercise performed under hot and humid...
Four Major Benefits of Hot Yoga

Four Major Benefits of Hot Yoga

Hot Yoga A FORM OF HIGH-INTENSITY YOGA PERFORMED UNDER CONTROLLED HOT & HUMID CONDITIONS Welcome to Majisports.com! At Maji Sports, we create good quality, yoga, fitness, meditation and rehabilitation products...
Top 5 Reasons - Why You Should Add Yoga To Your Gym Routine?

Top 5 Reasons - Why You Should Add Yoga To Your Gym Routine?

Top Five Reasons Why You Should Add Yoga To Your Gym Routine?     Welcome to Majisports.com! At Maji Sports, we create good quality, yoga, fitness, meditation and rehabilitation products...

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