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Yoga FAQs: Is It Supposed to Hurt?

Yoga FAQs: Is It Supposed to Hurt?

Many newcomers to the practice of yoga are uncomfortable at first. They are twisting their bodies into positions that they've never tried before, and it can definitely be awkward for...
To Your Health: Kaiser Permanente to Offer Yoga Classes

To Your Health: Kaiser Permanente to Offer Yoga Classes

Those who do yoga regularly are familiar with its many health benefits. Not only can it help you to become stronger and more flexible, which can prevent injury, but it...
Tips to Prevent Yoga Injuries

Tips to Prevent Yoga Injuries

An increasing number of Americans are turning to yoga for exercise and relaxation, as well as non-surgical, non-medicinal relief of bone, joint and muscle-related pain. While some people consider yoga...
Why We Created the Revolutionary Patent Pending MajiMat™

Why We Created the Revolutionary Patent Pending MajiMat™

In the summer of 2008, we started taking yoga classes at Bryan Ketst’s Power Yoga in Santa Monica, California. Bryan Ketst’s Power Yoga classes provide an excellent yoga experience in an awesome...
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