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Dieting vs. Lifestyle Changes

Dieting vs. Lifestyle Changes

Have you been reading about “lifestyle change” a lot recently? The industry is booming with diet plans and supplements that promise to help lose weight and keep yourself healthy but......
6 Simple Ways to Clear Negative Energy

6 Simple Ways to Clear Negative Energy

A common question among practicing yogis is how to clear negative energy. When practicing yoga, you begin to experience a new sense of self, a better and fuller awareness of......

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