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What Are The Types of Meditation?

What Are The Types of Meditation?

Breath focus is one way to begin a meditative practice. Here are some other methods that also include the foundational support of the breath. 4.1 Mindfulness Meditation This is a...
Maji Sports Meditation Zafus & Bolsters

Maji Sports Meditation Zafus & Bolsters

Our yoga bolsters are loved by yogis around the world who teach restorative yoga, which is a great way to help heal back pain by helping improve your muscles flexibility and strength. This...
What Is Meditation?

What Is Meditation?

Meditation is an ancient practice. First applied in prehistoric times and later documented in 1500 BC in India, this practice was seen as a way to "train the mind." One...
Benefits of Meditation

Benefits of Meditation

The practice of meditation comes with many positive outcomes. Not only does it bring mental clarity, but it can also have a positive effect on your heart. Since these current...
How to Start Meditating: The Role of Breath?

How to Start Meditating: The Role of Breath?

There is a belief that to meditate, one sits for long periods of time and empties their mind. That is certainly one style of meditation, but is considered an advanced...
Five Tips To Get Your GI Tract Back On Track!

Five Tips To Get Your GI Tract Back On Track!

As part of your journey toward a healthier mind and body, incorporating a healthy diet is also important. It can be a challenge deciding what are the best foods to...
What Are HIIT Workouts & Their Benefits?

What Are HIIT Workouts & Their Benefits?

We all know how important a physical workout is for our body and mind, but it’s not always easy to find time for regular fitness. With all the chaos created...
Make An ECO-Friendly Choice

Make An ECO-Friendly Choice

Welcome to Majisports.com! At Maji Sports, we create good quality, yoga, fitness, meditation and rehabilitation products that are well designed and eco-friendly. Yoga Mats Customized Suede Natural Rubber Travel Yoga...
Make A Big Impact By Making A Little Impact

Make A Big Impact By Making A Little Impact

 Welcome to Majisports.com! At Maji Sports, we create good quality, yoga, fitness, meditation and rehabilitation products that are well designed and eco-friendly. Yoga Mats Customized Suede Natural Rubber Travel Yoga...
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