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5 Principles of Yoga

5 Principles of Yoga

How the Five Points of Yoga Help You Live a Healthy Life One someone thinks about going to a yoga class, they often think they are going into a class......
Yoga Terms: Asana

Yoga Terms: Asana

From time to time, we'd like to highlight some basic yoga terms here on our blog. We think learning the proper terms for your yoga practice will deepen your understanding......

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