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Maji Sports Meditation Zafus & Bolsters

Maji Sports Meditation Zafus & Bolsters

Our yoga bolsters are loved by yogis around the world who teach restorative yoga, which is a great way to help heal back pain by helping improve your muscles flexibility and strength. This...
Benefits of Meditation

Benefits of Meditation

The practice of meditation comes with many positive outcomes. Not only does it bring mental clarity, but it can also have a positive effect on your heart. Since these current...
How to Start Meditating: The Role of Breath?

How to Start Meditating: The Role of Breath?

There is a belief that to meditate, one sits for long periods of time and empties their mind. That is certainly one style of meditation, but is considered an advanced...
10 Types of Meditation Practices for Beginners and Advanced Yogis

10 Types of Meditation Practices for Beginners and Advanced Yogis

10 Types of Meditation Practices for Beginners and Advanced Yogis   There are many styles and techniques when it comes to meditation. For some, the practice can be very intimidating;...

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