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Yoga FAQs: Am I Too Inflexible for Yoga?

Yoga FAQs: Am I Too Inflexible for Yoga?

You're determined to do yoga. You know it's good for you, and you've read dozens of articles in magazines in which impossibly thin celebrities swear that yoga is how they...
Yoga FAQs: Is It Supposed to Hurt?

Yoga FAQs: Is It Supposed to Hurt?

Many newcomers to the practice of yoga are uncomfortable at first. They are twisting their bodies into positions that they've never tried before, and it can definitely be awkward for...
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