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Dieting vs. Lifestyle Changes

Dieting vs. Lifestyle Changes

Have you been reading about “lifestyle change” a lot recently? The industry is booming with diet plans and supplements that promise to help lose weight and keep yourself healthy but......
Five Ways To Stay Active As A Way To Cope With Mental Health

Five Ways To Stay Active As A Way To Cope With Mental Health

Five Ways To Stay Active As A Way To Cope With Mental Health Keeping your body active has many benefits, particularly when in isolation, working from home or during stressful......
Living a Richer Life with Less Material Things

Living a Richer Life with Less Material Things

Richness is not how much you have, but how little you need…   "Keeping up with the Jones'" is a common phrase that refers to having everything that everyone else......
Inner Cleanse: Pranayama for a Better Life

Inner Cleanse: Pranayama for a Better Life

The mind is the king of the senses, but the breath is the king of the mind… During this unprecedented time of quarantines, social distancing, and unemployment due to COVID-19,......
Connect with Family & Friends

Connect with Family & Friends

Don’t worry; Don’t hurry; Trust the process   Throughout this pandemic, we have been caught in this dilemma of social distancing from our family, friends, and colleagues. We have been......
Self-Care in a Time of Uncertainty

Self-Care in a Time of Uncertainty

Let’s heal along with Mother Earth   1. How has Covid-19 changed our lives?  It seemed like overnight that our lives shifted significantly. The novel coronavirus, known as COVID-19, has......
10 Yoga Poses to Strengthen Your Core

10 Yoga Poses to Strengthen Your Core

Getting to the Core of it You don't have to just go to the gym to strengthen your core muscles. Yoga is a very good tool to access for improving......
Four Major Benefits of Hot Yoga

Four Major Benefits of Hot Yoga

Hot Yoga A FORM OF HIGH-INTENSITY YOGA PERFORMED UNDER CONTROLLED HOT & HUMID CONDITIONS Welcome to Majisports.com! At Maji Sports, we create good quality, yoga, fitness, meditation and rehabilitation products......

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