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Five Important Tips to Avoid Slipping During Your Yoga Session

Five Important Tips to Avoid Slipping During Your Yoga Session

Are you tired of looking for the right yoga mat because no matter what you practice on, you keep slipping from time to time? Slips are a common thing to...
Bring Yoga to Your Employees

Bring Yoga to Your Employees

Too Busy for Yoga class? Everyone seems to be racing to their yoga classes these days. Practicing yogis head out in the early morning, on their lunch breaks, or sometimes...
Yoga FAQs: Is It Supposed to Hurt?

Yoga FAQs: Is It Supposed to Hurt?

Many newcomers to the practice of yoga are uncomfortable at first. They are twisting their bodies into positions that they've never tried before, and it can definitely be awkward for...

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