Purpose: Helps to Relieve Knots in Your Muscles that are also known as Trigger Points, which Lead to Myofascial Pain Syndrome. Great tool to help release and achieve melting of minor aches and pains to muscular tissue.
- Made of Natural Rubber
- Diameter: 63.5mm
- It’s like foam rolling; however, it allows for a more targeted and more precise relieve to aching muscles.
- Please note that this trigger point ball is not meant to medically treat not does it claim any health benefits.
- Make sure to stretch after the release of each knot and drink plenty of water.
- If you can apply heat to the muscle before your treatment, such as a hot towel, it will go a long way into helping achieve the desired release or melting away of the muscular knot.
- Is best to allow the muscle to relax for 24-48 hours after the release and to hydrate your body with electrolytes.
- Please keep in mind that the release can be only temporary, meaning that you will need to be disciplined about repeating the process.
- Enjoy and wishing you the best in health and well-being.
