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Bring Yoga to Your Employees

Bring Yoga to Your Employees

Too Busy for Yoga class? Everyone seems to be racing to their yoga classes these days. Practicing yogis head out in the early morning, on their lunch breaks, or sometimes......
To Your Health: Kaiser Permanente to Offer Yoga Classes

To Your Health: Kaiser Permanente to Offer Yoga Classes

Those who do yoga regularly are familiar with its many health benefits. Not only can it help you to become stronger and more flexible, which can prevent injury, but it......

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